function cdd_menu878282(){//////////////////////////Start Menu Data/////////////////////////////////

//**** NavStudio, (c) 2004, OpenCube Inc.,  -  www.opencube.com ****
//Note: This data file may be manually customized outside of the visual interface.

    //Unique Menu Id
	this.uid = 878282


/**********************************************************************************************

                               Icon Images

**********************************************************************************************/


    //Inline positioned icon images (flow with the item text)

	this.rel_icon_image0 = "../Menus/squares_0.gif"
	this.rel_icon_rollover0 = "../Menus/squares_0_hl.gif"
	this.rel_icon_image_wh0 = "13,8"




/**********************************************************************************************

                              Global - Menu Container Settings

**********************************************************************************************/


	this.menu_background_color = "#4682b4"
	this.menu_border_color = "#4682b4"
	this.menu_border_width = 1
	this.menu_padding = "0,0,0,0"
	this.menu_border_style = "solid"
	this.divider_caps = false
	this.divider_width = 1
	this.divider_height = 1
	this.divider_background_color = "#FFFFFF"
	this.divider_border_style = "none"
	this.divider_border_width = 0
	this.divider_border_color = "#000000"
	this.menu_is_horizontal = true
	this.menu_width = "130"
	this.menu_xy = "-100,-2"
	this.menu_scroll_direction = 1
	this.menu_scroll_reverse_on_hide = true
	this.menu_scroll_delay = 0
	this.menu_scroll_step = 5




/**********************************************************************************************

                              Global - Menu Item Settings

**********************************************************************************************/


	this.icon_rel = 0
	this.menu_items_text_color = "#ffffff"
	this.menu_items_text_decoration = "none"
	this.menu_items_font_family = "Arial"
	this.menu_items_font_size = "11px"
	this.menu_items_font_style = "normal"
	this.menu_items_font_weight = "normal"
	this.menu_items_text_align = "left"
	this.menu_items_padding = "4,5,4,5"
	this.menu_items_border_style = "solid"
	this.menu_items_border_width = 0
	this.menu_items_width = 110
	this.menu_items_text_color_roll = "#4682b4"
	this.menu_items_background_color_roll = "#FFFFFF"




/**********************************************************************************************

                              Main Menu Settings

**********************************************************************************************/


        this.menu_background_color_main = "#4682b4"
        this.menu_items_background_color_main = "#FFFFFF"
        this.menu_items_background_color_roll_main = "#004080"
        this.menu_items_text_color_main = "#004080"
        this.menu_items_text_color_roll_main = "#FFFFFF"
        this.menu_border_color_main = "#4682b4"
        this.menu_items_border_color_main = "#4682b4"
        this.menu_items_border_color_roll_main = "#4682b4"
        this.menu_padding_main = "0,0,0,0"
        this.menu_is_horizontal_main = true
        this.divider_background_color_main = "#004080"

        this.item0 = "Home"
        this.item1 = "Personal Training"
        this.item2 = "Pilates"
        this.item3 = "Low Back Pain Management"
        this.item4 = "Health & Fitness"
        this.item5 = "Ante & Post Natal"
        this.item6 = "Tai Chi Fit"

        this.item_background_color0 = "transparent"
        this.item_background_color_roll0 = "#ffffff"
        this.item_text_color0 = "#efefef"
        this.item_text_color_roll0 = "#4682b4"
        this.item_border_color0 = "transparent"
        this.item_border_color_roll0 = "transparent"
        this.item_background_color1 = "transparent"
        this.item_background_color_roll1 = "#ffffff"
        this.item_text_color1 = "#ffffff"
        this.item_text_color_roll1 = "#4682b4"
        this.item_border_color1 = "transparent"
        this.item_border_color_roll1 = "transparent"
        this.item_background_color2 = "transparent"
        this.item_background_color_roll2 = "#ffffff"
        this.item_text_color2 = "#ffffff"
        this.item_text_color_roll2 = "#4682b4"
        this.item_border_color2 = "transparent"
        this.item_border_color_roll2 = "transparent"
        this.item_background_color3 = "transparent"
        this.item_background_color_roll3 = "#ffffff"
        this.item_text_color3 = "#ffffff"
        this.item_text_color_roll3 = "#4682b4"
        this.item_border_color3 = "transparent"
        this.item_border_color_roll3 = "transparent"
        this.item_background_color4 = "transparent"
        this.item_background_color_roll4 = "#ffffff"
        this.item_text_color4 = "#ffffff"
        this.item_text_color_roll4 = "#4682b4"
        this.item_border_color4 = "transparent"
        this.item_border_color_roll4 = "transparent"
        this.item_background_color5 = "transparent"
        this.item_background_color_roll5 = "#ffffff"
        this.item_text_color5 = "#ffffff"
        this.item_text_color_roll5 = "#4682b4"
        this.item_border_color5 = "transparent"
        this.item_border_color_roll5 = "transparent"
        this.item_background_color6 = "transparent"
        this.item_background_color_roll6 = "#ffffff"
        this.item_text_color6 = "#ffffff"
        this.item_text_color_roll6 = "#4682b4"
        this.item_border_color6 = "transparent"
        this.item_border_color_roll6 = "transparent"

        this.url0 = "../content.html"
        this.url_target0 = "content"
        /* this.url3 = "../Nutrition/nutrition.htm"
        this.url_target3 = "content"
		*/
        this.url4 = "../Health/healthandFitness.htm"
        this.url_target4 = "content"
        this.url5 = "../Ante/anteandpostnatal.htm"
        this.url_target5 = "content"




/**********************************************************************************************

                              Sub Menu Settings

**********************************************************************************************/


    //Sub Menu 0




    //Sub Menu 1

        this.menu_border_color1 = "#4682b4"

        this.item1_0 = "What it is"
        this.item1_1 = "Area Covered"
        this.item1_2 = "Pricing"

        this.url1_0 = "../PersonalTraining/ptwhatitis.htm"
        this.url_target1_0 = "content"
        this.url1_1 = "../PersonalTraining/ptareascovered.htm"
        this.url_target1_1 = "content"
        this.url1_2 = "../PersonalTraining/ptfees.htm"
        this.url_target1_2 = "content"



    //Sub Menu 2

        this.item2_0 = "What it is"
        this.item2_1 = "Pilates Courses"
        this.item2_2 = "One on One Sessions"

        this.item_width2_2 = 138

        this.url2_0 = "../Pilates/pilates.htm"
        this.url_target2_0 = "content"
        this.url2_1 = "../Pilates/pilatescourses.htm"
        this.url_target2_1 = "content"
        this.url2_2 = "../Pilates/pilatesoneonone.htm"
        this.url_target2_2 = "content"



    //Sub Menu 3
		this.item3_0 = "Information"
        this.item3_1 = "Next Steps"
        
        this.item_width2_2 = 138

        this.url3_0 = "../LowBackPainmanagement/LowBackPainmanagement.htm"
        this.url_target3_0 = "content"
        this.url3_1 = "../LowBackPainmanagement/nextsteps.htm"
        this.url_target3_1 = "content"
        
    //Sub Menu 4




    //Sub Menu 5




    //Sub Menu 6

        this.menu_xy6 = "-215,-2"

        this.item6_0 = "What it is"
        this.item6_1 = "Classes"

        this.url6_0 = "../TaiChi/TaiChiFit.htm"
        this.url_target6_0 = "content"
        this.url6_1 = "../TaiChi/taichicourses.htm"
        this.url_target6_1 = "content"



}///////////////////////// END Menu Data /////////////////////////////////////////



//Document Level Settings

cdd__activate_onclick = false
cdd__showhide_delay = 100
cdd__url_target = "_self"
cdd__url_features = "resizable=1, scrollbars=1, titlebar=1, menubar=1, toolbar=1, location=1, status=1, directories=1, channelmode=0, fullscreen=0"
cdd__display_urls_in_status_bar = false
cdd__default_cursor = "hand"


//NavStudio Code (Warning: Do Not Alter!)

if (window.showHelp){b_type = "ie"; if (!window.attachEvent) b_type += "mac";}if (document.createElementNS) b_type = "dom";if (navigator.userAgent.indexOf("afari")>-1) b_type = "safari";if (window.opera) b_type = "opera"; qmap1 = "\<\script language=\"JavaScript\" vqptag='loader_sub' src=\""; qmap2 = ".js\">\<\/script\>";;function iesf(){};;function vqp_error(val){alert(val)}
if (b_type){document.write(qmap1+cdd__codebase+"pbrowser_"+b_type+qmap2);document.close();}