Tai Chi Fit - Course details
DAYTIME COURSES (pay as you go basis if you prefer and you can join part way through a course!!) Don't wait for a course start date, come and try now.
  The Methodist Church, Rose Street , Wokingham
    Mondays 9.30-10.30am. next course date - 7 February 2012 classes
    Thursdays 9.45-10.45am - next course date 23 February 2012 classes
   
    Try a class soon. Easy to pick up and small, friendly classes
    Easy parking is available for the class duration
  Courses suitable for beginners. Suitable for everyone. Easy to learn routines.
EVENING COURSES (pay as you go basis if you prefer)
  The Methodist Church, Rose Street, Wokingham
    Currently no evening courses running
    Phone for further information.
   
   

NB Practice of Tai Chi is proven to be a valuable tool for Falls Prevention. Balance is important.

Come along and try a session. It really is easy to pick up the flowing, dancelike movements. Proven results! Phone Wendy for further information.

All courses comprise 6 weeks and cost £36.00 (day)
Drop in sessions (£7) are available although space needs to be booked as numbers are limited. Give it a go - it's fun and relaxing. Your body will improve in so many ways.
Bring your own mat for relaxation if you wish although mats are provided.

If these dates are not convenient please phone to discuss your requirements as other classes may be available. Tai Chi Fit is also available on a one on one basis and for Corporate days/sessions.

For further information call Wendy on 07951 922750 or email: info@challengefitness.co.uk