One on One Pilates offered or small groups. Pilates classes in Wokingham and Sindlesham. Email or phone for bookings or more information
Corporate Pilates or Pilates in the workplace in Wokingham, Reading, Finchampstead, Woodley & Earley is also offered.
You are also welcome to trial a class before committing to a course, subject to space being available, for a payment of £15.
DAYTIME COURSES
| Day | Time | Next Course | Comments | Cost |
|---|---|---|---|---|
| Friday | 9:30am | 4 October 2019 | Mixed ability (including those who have done one beginners course) | £55 |
| Friday | 8.30am | 13 September June 2019 | PILATES /STRETCH course (4 Week Course) | £36 |
| Tuesday | 10:00am | 1 October 2019 | Mixed ability/intermediate | £55 |
| Tuesday | 1:00pm | 24 September 2019 | Mixed ability including beginners (if suitable) | £55 |
| Tuesday | 2:05pm | 17 September 2019 | This course is suitable for those new to Pilates or people with Parkinsons, MS, hip replacements and other health issues.. It is also ideal for those who want or need a slower paced course with lots of guidance and tuition. Everyone is encouraged to work at their own level. NB 5 week course | £50 |
| Day | Time | Next Course | Comments | Cost |
|---|---|---|---|---|
| Monday | 9:30am | 16 September 2019 | Pilates & Conditioning class with tubes | £40 (4 week course) |
| Monday | 10:35am | 16 September 2019 | Mixed ability, including beginners (if suitable) | £55 |
| Monday | 11:35am | 16 September 2019 | NEW CLASS Mixed ability, | £55 |
| Day | Time | Next Course | Comments | Cost |
| Thursday | 9.15am | 19 September 2019 | Mixed ability (not suitable for complete beginners) | £55 |
EVENING COURSES
| Day | Time | Next Course | Comments | Cost |
|---|---|---|---|---|
| Monday | 7.00pm | 2 September 2019 | beginners & those still new to Pilates | £55 (45 mins class) |
| Monday | 8:00pm | 16 September 2019 | Mixed ability including intermediate level. | £55 |
| Monday | 9:00pm | 2 September 2019 | Mixed ability . | £55 |
| Day | Time | Next Course | Comments | Cost |
|---|---|---|---|---|
| Thursday | 6:30pm | 12 September 2019 | Mixed ability (including those who have done one beginners course) | £55 |
| Thursday | 7:30pm | 12 September 2019 | Mixed ability, a higher level than the 6:30pm class | £55 |
| Thursday | 8:30pm | 26 September 2019 | Mixed ability including intermediates/advanced | £55 |
All courses are 6 weeks except the 2.05pm course which is 5 weeks, Pilates/stretch and Pilates Conditioning which are both 4 weeks. Head cushions and other small equipment provided. Please bring your own mat.
All fees are non-refundable and non-transferable to another person.
Limited numbers on all courses
If you are familiar with Pilates then you may be able to join a course part way through at my discretion for a pro-rated fee. If you are a complete beginner consider a couple of one on one sessions to bring you up to speed so you can join in one of the mixed ability courses. Several of my participants have done this successfully. It is also strongly recommended to have private sessions if you are recovering from a back condition and/or surgery or if you are in rehabilitation.
Please note that if you are a complete beginner a mixed ability course may or may not be suitable for you. The classes can vary in terms of pace and exercise, depending on the participants’ experience. I would recommend you call or email me to discuss first to ensure you obtain the best experience from the class
For further information call Wendy on 07951 922750 or
email: info@challengefitness.co.uk