Tai Chi Fit classes- Course details

EMAIL; whamilton@btopenworld.com for application form and further details

I provide Tai Chi Fit sessions a volunteer for My Cancer My Choices Charity at Bracknell Healthspace, Brants Bridge. If you are undergoing cancer treatment or know somebody who is email me for details or visit the MyCancerMyChoices.org website

DAYTIME COURSES

Don’t wait for a course start date, come and try now. Trial class £10. £45 for six week course.

The Main hall (Walter Room), St Paul's Parish Rooms, Reading Rd,Wokingham , RG41 1EH

Day Time Next Course Comments Cost
Thursday 10:15am- 11:15am 29 November 2018 Course suitable for beginners. Suitable for everyone. Easy to learn routines. £45

You do not need to wait until the start of a new course

Try a class soon. Easy to pick up and small, friendly classes. Wear comfortable clothing that does not restrict movement.
Free parking on site is available for the class duration

NB Practice of Tai Chi is proven to be a valuable tool for Falls Prevention. Balance is important.

Come along and try a session. It really is easy to pick up the flowing, dance-like movements. Proven results! Phone Wendy for further information.

All courses are 6 weeks
Trial sessions ( £10 ) are available although space needs to be booked as numbers are limited. Give it a go – it’s fun and relaxing. Your body will improve in so many ways.

If these dates are not convenient please phone to discuss your requirements as other classes may be available. Tai Chi Fit is also available on a one on one basis and for Corporate days/sessions.

For further information call Wendy on 07951 922750 or
email: info@challengefitness.co.uk